PG-HM Active App

Your start to change - our PG-HM Active App

You can now download the app directly to your smartphone:

Discover PG-HM Active, your daily companion for promoting health and fitness. Achieve your fitness and health goals with our app. The PG Health Management team is with you every step of the way. Join our movement, invest in yourself and your health today.

Membership includes:

Over 2000 different exercises for the gym and home
Ability to create custom workouts and track progress
Access to workouts created by us
Integrated nutrition diary
Community interaction
Participation in online classes

Optional services available for purchase:

Customized training programs created by our professionals
Nutritional consultation
Training advice
Body analysis

Personalized services

Benefit from over 15 years of experience in active health promotion, training and nutrition planning. The PG Health Management team supports you with accurate planning and guidance to achieve your goals. Your investment in your personal success and a healthy future.

What kind of workoutplan should I choose?

Fullbody

2-3 Workouts per week

2 Day Split

4 Workouts per week

3 Day Split

6 Workouts per week

5 Day Split

5 Workouts per week