Guided training sessions &

personalised training plans

Personalized services

Benefit from over 15 years of experience in active health promotion, training and nutrition planning. The PG Health Management team supports you with accurate planning and guidance to achieve your goals. Your investment in your personal success and a healthy future.

What kind of workoutplan should I choose?

Fullbody

2-3 Workouts per week

2 Day Split

4 Workouts per week

3 Day Split

6 Workouts per week

5 Day Split

5 Workouts per week