Weight management
Lasting change does not come from restriction, but from understanding. We help you manage your weight sustainably – tailored to your body, your daily life, and your reality. No pressure, no extremes, with clear structure.
Every body is different. That is why standard solutions rarely work long term. We help you develop your health, your weight, and your performance sustainably – individually, data-driven, and practical for everyday life.
Lasting change does not come from restriction, but from understanding. We help you manage your weight sustainably – tailored to your body, your daily life, and your reality. No pressure, no extremes, with clear structure.
Your body shows every day how resilient and how recovered it truly is. With our Health Risk Monitoring, we make these signals visible and help you align training, recovery, and everyday life in the best possible way.
Goals rarely fail because of willpower, but because of missing guidance. We support you with structure and personal coaching, adjust the path continuously, and ensure that progress remains measurable and motivating.
Health knowledge is everywhere – but impact only comes from proper implementation. We translate complex information into clear, actionable steps that lead to better decisions in the long term.
The ideal entry point for anyone who wants to better understand their health and finally bring structure to training, daily life, and progress.
Included:
CHF 30.– / month incl. VAT
Plus a one-time starter package CHF 149.– (HRM wristband incl. setup & administration fee)
Start Basic Support
For people with clear goals who want personal guidance and measurable results – not just motivation, but a plan.
Included:
CHF 250.– / month incl. VAT
Plus a one-time starter package CHF 149.– (HRM wristband incl. setup & administration fee)
Start Pro Support
Our most comprehensive coaching for maximum development of body and mind – so you stay consistent, feel safe, and feel supported at all times.
Included:
CHF 350.– / month incl. VAT
Plus a one-time starter package CHF 149.– (HRM wristband incl. setup & administration fee)
Start Next Level SupportEvery body is different. That is why standard solutions rarely work long term. We help you develop your health, your weight, and your performance sustainably – individually, data-driven, and practical for everyday life.
Lasting change does not come from restriction, but from understanding. We help you manage your weight sustainably – tailored to your body, your daily life, and your reality. No pressure, no extremes, with clear structure.
Your body shows every day how resilient and how recovered it truly is. With our Health Risk Monitoring, we make these signals visible and help you align training, recovery, and everyday life in the best possible way.
Goals rarely fail because of willpower, but because of missing guidance. We support you with structure and personal coaching, adjust the path continuously, and ensure that progress remains measurable and motivating.
Health knowledge is everywhere – but impact only comes from proper implementation. We translate complex information into clear, actionable steps that lead to better decisions in the long term.
The ideal entry point for anyone who wants to better understand their health and finally bring structure to training, daily life, and progress.
Included:
CHF 30.– / month incl. VAT
Plus a one-time starter package CHF 149.– (HRM wristband incl. setup & administration fee)
Start Basic Support
For people with clear goals who want personal guidance and measurable results – not just motivation, but a plan.
Included:
CHF 250.– / month incl. VAT
Plus a one-time starter package CHF 149.– (HRM wristband incl. setup & administration fee)
Start Pro Support
Our most comprehensive coaching for maximum development of body and mind – so you stay consistent, feel safe, and feel supported at all times.
Included:
CHF 350.– / month incl. VAT
Plus a one-time starter package CHF 149.– (HRM wristband incl. setup & administration fee)
Start Next Level Support