Corporate fitness coaching for companies

Corporate fitness. Personal support. At your workplace.

PGHM brings personal training support and qualified personal trainers directly to your company.

Employees can use the company gym more safely and effectively, with individual guidance matched to their experience and training level.

Personal training support Individual training plans 90-day programme

Corporate fitness coaching for companies

The company gym is there. Personal support is missing.

In many workplaces, the company gym is underused. Employees may lack an individual training plan, guidance on exercises or someone they can ask for advice.

PGHM provides corporate fitness coaching at your workplace. A personal trainer turns existing training rooms into a structured offer that employees can use safely and with clear goals.

Employee using her smartphone during a training break on a bench in the company gym

Personal coaching for 90 days

A clear plan and a personal trainer.

Employees receive an individual training plan and personal support in the company gym. The 90-day programme combines independent training with one-to-one guidance.

One-off fee per person

CHF 250.– incl. VAT for the complete 90-day programme.

Personal goal-setting discussion and assessment of the starting point
45-minute individual 1:1 session with a personal trainer in the company gym
90-day training plan with review and adjustments
Individual nutrition recommendations and direct contact with the trainer
Final review with a brief digital progress overview

The programme ends after 90 days and does not renew automatically.

Easy to implement

Employees pay directly, or the company contributes.

The price of CHF 250.– incl. VAT applies to each participant. Your company can cover all or part of the cost. Employees can also pay for their own 90-day programme.

Companies can start with a small number of participants. PGHM coordinates the support and appointments directly with your company. If demand grows, the offer can be expanded step by step.

This supports employee health and encourages regular use of your company gym.

Discuss options with no obligation

Personal trainer discusses the training plan with an employee in the company gym