Responsibility
You already have a lot to coordinate.
Professional responsibility, family and personal commitments require time and energy. Your health should not always be the last thing on your list.
Health. Coordinated.
Work, family, training, appointments and personal goals all require attention. At the same time, health consists of many different areas: movement, nutrition, sleep, recovery, stress, prevention, physical concerns, examinations and recommendations from different health professionals.
The challenge is often not getting even more information. What matters is knowing what is important right now, which measures belong together and who keeps track of the next steps.
PGHM creates a personal structure for this. A Health Advisor supports your health process, sets priorities together with you and coordinates the professionals involved.
Who it is for
Private Health Management is designed for people who do not want to leave their health to chance. It does not matter how athletic or healthy you are today. What matters is the ambition to invest in your health and long-term performance.
Responsibility
Professional responsibility, family and personal commitments require time and energy. Your health should not always be the last thing on your list.
Performance
Energy, sleep, movement, recovery and prevention should not only become important when problems or limitations appear.
Relief
You want to know which next step makes sense and have access to suitable professionals when needed, without having to coordinate every area of your health yourself.
Your dedicated point of contact
Your Health Advisor is the central point of contact within your Private Health Management. They know your starting point, your current priorities and the next steps you have agreed on.
Instead of leaving individual recommendations disconnected, relevant information is brought together and suitable professionals are coordinated as needed.
PGHM deliberately selects Health Advisors with a medical background and complements these competencies with knowledge in health coordination, prevention and personal support.
PGHM Health Coordination System™
Health changes over time. That is why creating a plan once is not enough. Your Health Advisor continuously supports the process and adapts the next steps together with you.
01
Goals, daily life, workload, habits, existing information and current health topics are considered together.
02
Not everything needs to change at the same time. Together, we determine which topics are most relevant right now.
03
Suitable professionals are involved and relevant approved information is brought together within the system.
04
Recommendations, progress and new developments are followed up and integrated into your ongoing health planning.
Health as a whole
Different areas may become important depending on your current situation. The goal is not to do as much as possible, but to connect the right areas in a meaningful way.
Prevention & Performance
Sleep, workload, movement, recovery, nutrition and other factors are considered in relation to your daily life and personal goals.
Daily Life & Development
Progress comes from decisions that can be implemented in everyday life. Plans, information, documentation and communication are digitally supported and brought together clearly.
Professionals & Coordination
Depending on the situation, professionals from movement, physiotherapy, nutrition, recovery, mental health and other medical or health-related areas can be involved.
HUMAN ENERGY SYSTEM
Within Private Health Management, the HUMAN ENERGY SYSTEM complements your personal support. A wearable device provides data on sleep, workload, activity and recovery.
Individual values are not what matter most. Your Health Advisor considers developments in the context of your daily life, workload and personal goals.
Data from the HUMAN ENERGY SYSTEM does not replace a medical diagnosis.
Our offers
PGHM Active helps you stay active independently. With Private Health Management, you also gain a personal Health Advisor who guides and coordinates your health process together with you.
Independently active.
For people who want to structure their health independently and use the digital PGHM health environment.
CHF 29.– / month
incl. VAT
Guided together.
For people who want to develop their health in a structured way together with a personal Health Advisor.
CHF 229.– / month
incl. VAT
Personally organised.
For people who want intensive personal support and greater organisational relief through PGHM.
CHF 369.– / month
incl. VAT
Depending on the service, certification or recognition of the respective professional and your personal supplementary insurance, individual specialist services may be partially reimbursed. The actual reimbursement depends on your individual insurance conditions.
Optional add-on
Health Members who would like additional organisational relief can extend their Private Health Management with further personal health organisation.
Personal Health Organisation
Your Health Advisor supports you not only in understanding medical and health-related appointments, but also, where possible, in preparing and coordinating them organisationally.
Additional service
+ CHF 179.– / month
incl. VAT
Available as an addition to Private Health Management.
Costs for medical services, medical examinations, external professionals, treatments, laboratory services or other external services are not included in the monthly price.
Request add-onClear roles
Your Health Advisor creates an overview, provides orientation and coordinates the next steps. Medical diagnoses, medical assessments and treatments remain the responsibility of appropriately qualified doctors or medical professionals.
The benefit of PGHM is that relevant parties do not have to work in isolation. Approved information can be brought together within the system and considered in your ongoing health planning.
How to get started
Together, we determine which level of support fits your current situation, goals and desired level of guidance.
01
In a non-binding conversation, we learn about your current situation and what you expect from your health management.
02
Your goals, daily life, relevant health topics and existing information form the basis for your personal support.
03
Together with your Health Advisor, the most important topics and the next meaningful steps are defined.
04
Your Health Advisor continues to guide the process, coordinates professionals and reviews the next steps together with you.
FAQ
It is designed for people who want to develop their health in a structured and long-term way. This may include people with demanding professional or family lives, significant responsibility, personal performance goals or a desire for professional health coordination.
No. Your current fitness level is not what matters. What matters is the desire to develop your health in a structured and sustainable way.
PGHM Active is a digital offer for people who want to manage their health largely independently. With Private Health Management, a personal Health Advisor also supports your health process and coordinates suitable professionals when needed.
Both personal offers include guided health coordination. Premium adds more personal specialist appointments, direct chat with your Health Advisor, additional consultations and greater organisational support from PGHM.
Your Health Advisor is your central point of contact. They know your starting point, priorities and agreed goals, coordinate suitable professionals and help ensure relevant information and recommendations are incorporated into your ongoing health planning.
Relevant information approved by you can be brought together within the PGHM system. This allows your Health Advisor to take recommendations from different professionals into account when coordinating the next steps.
Depending on the service, certification or recognition of the professional and your individual insurance policy, some specialist services may be partially reimbursed by supplementary insurance. Actual reimbursement must be checked individually with your insurer.
As part of the optional Personal Health Organisation add-on, PGHM can support you in finding suitable medical providers, organising appointments and following up on subsequent steps. Medical services themselves are not included in the monthly price.
No. PGHM does not provide medical diagnoses and does not replace medical treatment. Medical assessments, diagnoses and treatments are provided by appropriately qualified medical professionals.
Digital support, health planning and coordination can generally be provided regardless of location. Personal specialist appointments and on-site services depend on your location and the professionals available there.
Get to know us personally
Tell us briefly what is currently important to you or what you would like to achieve with your health. We will discuss without obligation which form of support may be suitable for you.
Health. Coordinated.
Work, family, training, appointments and personal goals all require attention. At the same time, health consists of many different areas: movement, nutrition, sleep, recovery, stress, prevention, physical concerns, examinations and recommendations from different health professionals.
The challenge is often not getting even more information. What matters is knowing what is important right now, which measures belong together and who keeps track of the next steps.
PGHM creates a personal structure for this. A Health Advisor supports your health process, sets priorities together with you and coordinates the professionals involved.
Who it is for
Private Health Management is designed for people who do not want to leave their health to chance. It does not matter how athletic or healthy you are today. What matters is the ambition to invest in your health and long-term performance.
Responsibility
Professional responsibility, family and personal commitments require time and energy. Your health should not always be the last thing on your list.
Performance
Energy, sleep, movement, recovery and prevention should not only become important when problems or limitations appear.
Relief
You want to know which next step makes sense and have access to suitable professionals when needed, without having to coordinate every area of your health yourself.
Your dedicated point of contact
Your Health Advisor is the central point of contact within your Private Health Management. They know your starting point, your current priorities and the next steps you have agreed on.
Instead of leaving individual recommendations disconnected, relevant information is brought together and suitable professionals are coordinated as needed.
PGHM deliberately selects Health Advisors with a medical background and complements these competencies with knowledge in health coordination, prevention and personal support.
PGHM Health Coordination System™
Health changes over time. That is why creating a plan once is not enough. Your Health Advisor continuously supports the process and adapts the next steps together with you.
01
Goals, daily life, workload, habits, existing information and current health topics are considered together.
02
Not everything needs to change at the same time. Together, we determine which topics are most relevant right now.
03
Suitable professionals are involved and relevant approved information is brought together within the system.
04
Recommendations, progress and new developments are followed up and integrated into your ongoing health planning.
Health as a whole
Different areas may become important depending on your current situation. The goal is not to do as much as possible, but to connect the right areas in a meaningful way.
Prevention & Performance
Sleep, workload, movement, recovery, nutrition and other factors are considered in relation to your daily life and personal goals.
Daily Life & Development
Progress comes from decisions that can be implemented in everyday life. Plans, information, documentation and communication are digitally supported and brought together clearly.
Professionals & Coordination
Depending on the situation, professionals from movement, physiotherapy, nutrition, recovery, mental health and other medical or health-related areas can be involved.
HUMAN ENERGY SYSTEM
Within Private Health Management, the HUMAN ENERGY SYSTEM complements your personal support. A wearable device provides data on sleep, workload, activity and recovery.
Individual values are not what matter most. Your Health Advisor considers developments in the context of your daily life, workload and personal goals.
Data from the HUMAN ENERGY SYSTEM does not replace a medical diagnosis.
Our offers
PGHM Active helps you stay active independently. With Private Health Management, you also gain a personal Health Advisor who guides and coordinates your health process together with you.
Independently active.
For people who want to structure their health independently and use the digital PGHM health environment.
CHF 29.– / month
incl. VAT
Guided together.
For people who want to develop their health in a structured way together with a personal Health Advisor.
CHF 229.– / month
incl. VAT
Personally organised.
For people who want intensive personal support and greater organisational relief through PGHM.
CHF 369.– / month
incl. VAT
Depending on the service, certification or recognition of the respective professional and your personal supplementary insurance, individual specialist services may be partially reimbursed. The actual reimbursement depends on your individual insurance conditions.
Optional add-on
Health Members who would like additional organisational relief can extend their Private Health Management with further personal health organisation.
Personal Health Organisation
Your Health Advisor supports you not only in understanding medical and health-related appointments, but also, where possible, in preparing and coordinating them organisationally.
Additional service
+ CHF 179.– / month
incl. VAT
Available as an addition to Private Health Management.
Costs for medical services, medical examinations, external professionals, treatments, laboratory services or other external services are not included in the monthly price.
Request add-onClear roles
Your Health Advisor creates an overview, provides orientation and coordinates the next steps. Medical diagnoses, medical assessments and treatments remain the responsibility of appropriately qualified doctors or medical professionals.
The benefit of PGHM is that relevant parties do not have to work in isolation. Approved information can be brought together within the system and considered in your ongoing health planning.
How to get started
Together, we determine which level of support fits your current situation, goals and desired level of guidance.
01
In a non-binding conversation, we learn about your current situation and what you expect from your health management.
02
Your goals, daily life, relevant health topics and existing information form the basis for your personal support.
03
Together with your Health Advisor, the most important topics and the next meaningful steps are defined.
04
Your Health Advisor continues to guide the process, coordinates professionals and reviews the next steps together with you.
FAQ
It is designed for people who want to develop their health in a structured and long-term way. This may include people with demanding professional or family lives, significant responsibility, personal performance goals or a desire for professional health coordination.
No. Your current fitness level is not what matters. What matters is the desire to develop your health in a structured and sustainable way.
PGHM Active is a digital offer for people who want to manage their health largely independently. With Private Health Management, a personal Health Advisor also supports your health process and coordinates suitable professionals when needed.
Both personal offers include guided health coordination. Premium adds more personal specialist appointments, direct chat with your Health Advisor, additional consultations and greater organisational support from PGHM.
Your Health Advisor is your central point of contact. They know your starting point, priorities and agreed goals, coordinate suitable professionals and help ensure relevant information and recommendations are incorporated into your ongoing health planning.
Relevant information approved by you can be brought together within the PGHM system. This allows your Health Advisor to take recommendations from different professionals into account when coordinating the next steps.
Depending on the service, certification or recognition of the professional and your individual insurance policy, some specialist services may be partially reimbursed by supplementary insurance. Actual reimbursement must be checked individually with your insurer.
As part of the optional Personal Health Organisation add-on, PGHM can support you in finding suitable medical providers, organising appointments and following up on subsequent steps. Medical services themselves are not included in the monthly price.
No. PGHM does not provide medical diagnoses and does not replace medical treatment. Medical assessments, diagnoses and treatments are provided by appropriately qualified medical professionals.
Digital support, health planning and coordination can generally be provided regardless of location. Personal specialist appointments and on-site services depend on your location and the professionals available there.
Get to know us personally
Tell us briefly what is currently important to you or what you would like to achieve with your health. We will discuss without obligation which form of support may be suitable for you.